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Skin Topic of the Day: Eczema – How to diagnose and how to treat.

Today Dr. Anita discusses ECZEMA   Dermatitis (or eczema) affects one in ten adults and one in five children, causing patches of dry, scaly, red, inflamed and itchy skin. In some cases, an unknown allergy to substances such as perfumes, creams, hair dyes or nickel jewellery can be enough to …

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28/10/2014
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Dr. Anita’s Top 5 Tips for Dry Skin

Dr Anita’s Top 5 tips for Dry Skin 1: Wash   Wash with tepid water ( not too hot) as the hotter the water the more likely you are to strip the skin of its important oils, that keep the skin hydrated.   2: Cleanse   Choose gentle, non-foaming cleansers. …

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27/10/2014
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An Introduction to ‘Team Nuriss’- Health and Skin Experts

Based in the heart of London Our flagship clinic, is the only clinic of its kind to offer skincare and healthcare together. This ‘uber’ clinic aims to be your one-stop shop for all skincare and healthcare needs. Founded by Dr Anita Sturnham, GP, Skin Specialist and TV Doctor, Dr Anita …

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26/10/2014
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Red Cheeks and Flushing? You may have Rosacea.

If you suffer with red cheeks, red thread veins on your face and find that you look like you are blushing easily, you may have a skin condition called Rosacea. What is Rosacea? Rosacea is a fairly common but poorly understood long-term skin condition that mainly affects the face. It is …

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21/10/2014
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Five Top Tips To Prevent Spots

Five Top Tips to Prevent Spots 1: wash your skin daily with non-foaming cleaners. These tend to strip the skin of its important oils, making its barriers weak and more prone to outbreaks. Foaming cleansers also dry the skin out. 2: use a light moisturiser and one which is labelled …

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20/10/2014
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Have you really got Flu? Or is it just a cold? How to tell the difference

Got the snuffles ? Yes its that time of year again! Today’s blog has been inspired by my partner who has been struck down with a case of the dreaded man flu. As a GP this is the time of year that we start to see an influx of runny …

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15/10/2014
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Your Guide to Acne: What helps and what hinders.

What can I do if I have acne?   Adult acne is a common concern for many these days, caused by stress, hormones and overall lifestyle factors. In general, my best tip for healthy skin is to eat well, to exercise regularly, limit alcohol and caffeine, avoid too much sun …

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14/10/2014
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Get your Skin ‘winter-ready’ Guide:

Rescue your skin before it goes into a winter melt down.   This is my winter SOS (Save our skin) survival guide. We all know the basic rules to follow for great skin. And these should be the same all year round. So go back to basics this winter and …

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13/10/2014
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Happy Friday ! Dr. Anita’s Top Ten Skin Care Ingredients

  These days, every other page of my favourite girly magazines seem to be plastered with enticing ads, promoting the latest super duper REVOLUTIONARY skincare product, with claims that they will make us look younger, more radiant and beautiful. But wait, in the following weeks addition they seem to make …

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10/10/2014
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An apple a day keeps the Doctor away- but can it keep those wrinkles away?

We’ve all heard of the saying “An apple a day keeps the doctor away “ But Now we are saying ” an apple a day may keep the wrinkles away”     My Top skincare Ingredients of the day are Swiss Apple stem cells, the latest in anti-ageing Technology.   …

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09/10/2014
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